Great for sautéing vegetables or breakfast potatoes. Brush on steaks or chicken for high temperature grilling. Great for marinades too.
Sesame seed oil has a high proportion (41%) of polyunsaturated (Omega-6) fatty acids and is also a great source of anti-oxidants. It is often used as a flavor enhancer in Chinese, Japanese, Middle Eastern, Korean, and Southeast Asian cuisine. Great for stir frying of meats, vegetables or even an omelet.